What is a holistic wellness assessment?
A holistic wellness assessment is a full-body, whole-person evaluation that looks at your physical health, emotional well-being, lifestyle habits, and energetic balance. Instead of just focusing on symptoms, it aims to identify root causes of imbalance and supports your body’s natural healing processes with personalized recommendations.
How is this different from a regular doctor’s visit?
Unlike conventional appointments that often focus only on diagnosing and treating illness, a holistic assessment takes time to explore your entire health picture to determine the root cause behind your symptoms.
It’s not about “quick fixes,” but about understanding how your body systems are connected and how to bring them into long-term balance through natural methods.
What can I expect during the consultation?
You'll be guided through a detailed intake covering nutrition, sleep, stress, digestion, mood, and more. The practitioner may use tools like:
Tongue Analysis (from TCM or Ayurveda)
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Observes shape, coating, color, and texture to assess digestive and organ health
Functional Nutritional Assessment
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Identifies nutrient deficiencies through physical signs, food cravings, symptom patterns, and lifestyle factors
Do I need to be sick to benefit from a holistic assessment?
Not at all. In fact, holistic wellness assessments are great for prevention. They can reveal subtle imbalances before they become major issues and help you strengthen your body’s resilience. Whether you’re managing symptoms or just want to feel more energized, clear-minded, and in tune with your body, it’s a powerful step toward optimal health.
Holistic Wellness Assessment
A holistic wellness consultation is a comprehensive session that looks at your health as a whole, addressing physical, emotional, and lifestyle factors. During this consultation, a practitioner evaluates your diet, stress levels, sleep patterns, and overall habits to identify imbalances or deficiencies that may present. You receive personalized guidance, including nutrition advice, lifestyle strategies, and natural therapies to support long-term wellness, prevent illness, and restore balance.
What You’ll Get:
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A full wellness assessment (including nutrition, lifestyle, and emotional health)
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Insight into imbalances in digestion, hormones, energy, detox, and immunity
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A custom protocol tailored to your needs and goals
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Diet suggestions based on your body’s constitution and symptoms
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Targeted herbal and supplement support
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Lifestyle tips that align with your natural rhythm and nervous system
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Optional detox and drainage support for liver and lymphatic health
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Mind-body balance techniques and energetic tools to bring emotional and physical balance.
Ideal For:
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Feeling “off” or out of balance without clear answers
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Low energy, poor digestion, or sluggish detox pathways
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Hormonal shifts or irregular cycles
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Trouble managing stress or sleep
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Seeking a whole-body wellness plan based on natural healing
What Makes It Special:
This is more than just an intake—it’s a healing space. Your plan will be built around you, honoring your body’s natural ability to restore balance and resilience.