top of page
create me a circle logo that says _Sacred Roots Naturopathic_ and a picture of a joshua tr
herbs pic for website.jpg

Naturopathy:
An Introduction

Image by Adam Wilson

Unleash Your Potential

Naturopathy—also called naturopathic medicine, is a  whole-person approach to health that has evolved from a combination of traditional practices and health care approaches popular in Europe during the 19th century.

 

Guided by a philosophy that emphasizes the healing power of nature, naturopathic practitioners now use a variety of traditional and modern therapies that are rooted in nature and guided by science. 

HISTORICAL BACKGROUND:

 

Naturopathy originated in Germany and was introduced to the United States in 1892 by Dr. Benedict Lust, widely regarded as the “father of Naturopathy in the USA”.

The Act of Congress, dated February 27, 1929, established the “congressional intent” that naturopathy is a separate branch of the healing arts and should be on the same levels as other forms including medicine, chiropractic and osteopathic.

 

The word naturopathy comes from Greek and Latin and literally translates as “nature disease.” A central belief in naturopathy is that nature has a healing power (a principle practitioners call vis medicatrix naturae). Practitioners view their role as supporting the body’s ability to maintain and restore health, and prefer to use treatment approaches they consider to be the most natural and least invasive.

 

Today, naturopathy is practiced in a number of countries, including the United States, Canada, Germany, Great Britain, Australia, and New Zealand. 

Statistics 

1

Million

Insights Into the Growing Use of Naturopathic Care

National health surveys estimate that over one million U.S. adults use naturopathic care annually, often as a complementary approach to support overall wellness and chronic health needs.

Globally, the World Health Organization reports that up to 80% of the population relies on traditional or complementary medicine as part of their health care.

80%

Underlying Principles

The practice of naturopathy is based on principles that are similar to and consistent with the principles of primary care medicine as practiced by conventional physicians. These include:

First do no harm.

Try to minimize harmful side effects and avoid suppression of symptoms. Focus on supporting the body’s natural healing processes and promoting long-term health.

Treat the whole person.

Consider all factors (e.g., physical, mental, emotional, spiritual, genetic, environmental, social) when tailoring treatment to each patient.

Physician as teacher.

Educate patients and encourage them to take responsibility for their own health. Guide them with evidence-based knowledge while empowering informed choices for lasting wellness.

Treat the cause.

Focus on the causes of a disease or condition, rather than its symptoms. Seek to identify and remove obstacles to the body’s natural processes for maintaining and restoring health. • Treat the cause. Focus on the causes of a disease or condition.

Herbal Medicine

Using plants and plant extracts for nutrient content and healing

Nutrition & Dietary Therapy 

Personalized diet plans and targeted nurtient therapy  

Homeopathy

Highly diluted remedies to stimulate the body's self-healing mechanism 

Treatment Practitices

Naturopathic practitioners use many different treatment modalities. Examples include:

Nutritional Supplements

Vitamins, minerals and natural compounds the body is built of

Cell Salts

Mineral salts that help correct subtle cellular deficiencies 

Gemmotherapy 

Bud and shoot extracts that stimulate detox and regeneration

Essential Oils

Highly concentrated extracts that support wellness and emotional balance 

Efficacy & Safety of Naturopathic Medicine

fa2ecd5e2295aa42c366a8d5a4b9e4bc (1)_edited_edited.jpg

Naturopathic medicine focuses on addressing the root causes of illness while supporting the body’s natural healing processes.

 

Research shows that patients receiving naturopathic care often experience significant improvements in chronic conditions, quality of life, and overall well-being, compared to using convential methods of care. 

A survey of over 15,000 patients in North America found that 98% reported improvement in their condition after naturopathic treatment, and serious adverse events were extremely rare (BMC Complementary and Alternative Medicine, 2012).

High Patient Satisfaction and Low Adverse Events:

Across studies of over 20,000 patients, more than 95% experienced improvement in at least one health outcome, while serious adverse events were virtually nonexistent, demonstrating that naturopathic care is both effective and safe.

Overall Safety Profile

In a study of patients with chronic conditions, 85% reported measurable improvement in symptoms after receiving naturopathic care for 6–12 months (Journal of Alternative and Complementary Medicine, 2011).

Chronic Disease Success

Research shows that 76% of patients receiving naturopathic care reported an improved quality of life, including better energy, sleep, and stress management (PLOS ONE, 2016).

Quality of Life

These recommendations are provided within a professional wellness scope, based on naturopathic principles and individualized assessment, and are not intended as a medical diagnosis, cure or treatment.

© 2026 Sacred Roots Naturopathic

bottom of page